i have regular periods but every time i have my
period, i terribly feel so
bad, e.g. literally heavy flows, stomach upset and super aching abdomen and hips that sometimes i could not even stand straight / still.
please do help and suggest what i can do to lessen this painful period. i already tried pain killers, hot compress and ointment but nothing happens except for an hour of relief then after that, the pain is worse again.