b vitamins good for

I heard vitamin c is pretty good

b12 sublingual tablets - good for energy.

apart from B vitamin shots -...sublingual is the best way to take them so go for it, they are good for the lack of energy, headaches..

I looked at human nutrition for low thyroid and it was suggested to take the B vitamins. Can I or should I give this to my dog? If so, can I give a human pill and at what dose?

This is normal with B vitamins. You will notice this happens if you use nutrtional yeast, too.

Can anyone advise of good vitamins to take for anxiety and depression. I am starting to feel better and want to control by natural vitamins and exercise. Also has anyone tried 5-htp or any of the natural stuff? I can't take anti-depressants. I do take 1.5 mgs of Kolopin at bedtime which has finally started to help.

good information,the only caveat is as Long as thjeres no Kidney,or severe liver problems.The protein/Amino acids build and restore brain chemicals and hormones,as narcotics,especially opiates and cocaine/methamphetamines depleet Dopamine,Seratonin, Noriphenrine-spellind and Acetycoline.Thats what known as (Post acute Withdrawls) the brain of a recovering alcoholic/addict can take between 1.5 to 2yrs to be Biologically healthy,but dont dispear in the first 3-months people usually are 70% better.

I am deff going to get these vitamins today. No more relapsing !!! I hope this helps me feel better....trick-or-treating is just tomorrow night.

is it ok to take vitamins such as vitamin B complex, vitamin C or vitamin E for a hepatitis b patient?just to boost immune sytem. is there any vitamins that are really recomended for HBV patients like me?

I take supplements as directed by the doctor treating me for Lyme disease. I take sublingual B12, B complex, Omega fish oil (though I am otherwise vegetarian, I make an exception to take the fish oil), alpha-lipoic acid, and vitamin D. My bloodwork showed that my D was very low. It's hard for me to dissect and say which improvements are from supplements and which are from antibiotics, but I did start to feel less fatigue when I added the D supplement.

C occasionally. I did some research on what vitamins and minerals were good for inflammation and started this in 2005. Recently I've had so many inflammatory conditions show up and MS..that I can't say what is working or what is not. My doctors think that what I am taking is just fine. Personally I think that my recent conditions are a result from the stress during the winter trying to take care of a very difficult mother.

Buy a good book on vitamins and supplements. The above info probably comes from something, but the best way to take vitamins is to spread them out during the day so you don't excrete them all out when you go to the bathroom. I don't know how many of us are disciplined to do that, but that's the best way. It very much depends on what you're taking. By the way, all vitamin supplements are "synthetic," not most.

hi po readers! i just want to share a good supplement for hepatitis b. as you know, viral po ung cause nya and unlike bacteria na nttreat ng antibiotics, ung treatment sa hepa b ay more focused sa symptoms lang..viruses are self-limiting which means the body can heal from it on its own..so ung trick is to strengthen your immunity and boost its antioxidants..ung supplement is hepasil, you might have heard it.

I figured I was getting too much B-Vitamins, but people say those are good for you..and you can overdose....Well, in the B-vitamin I had, I was getting over 3,000 percent of some B-vitamins, and the pill had thiamin, and niacin, and other nuerological minerals needed for the body, but I was getting too much. On top of that, if my body didn't feel good...or felt excessively tired, I took my typical vitamin....just because I thought, since I have EBV I really need to make up for it.

Hi, im not sure if they help, but my doc told me its good to take prenatal vitamins even b4 i get pregnant cause they prepare your body for the baby. Its good to have the minerals and vitamins in your system already.

//www.medhelp.

If it's a prenatal, it probably contains iron, vit C and B vitamins, all of which can stimulate you and wake you up... They're great for the morning, but not so good to take at night. Good night time vitamins that promote relaxation are magnesium, zinc and calcium.

If your a man, take one that IS iron-free. A good multi will have all the B vitamins in all the amounts you need. Try "Nutritech" brand 'All One' powder. They make one with iron and one without iron. For women I also recommend a third supplement (however, men only need the first 2 I just mentioned) which is Calcuim/magnesuim/vitaminD3. There is a product called "Liquid Target-Mins" by Country Life.

B12 should suffice, but to make sure if you need a b vitamin at all you could ask your doctor for a B12 shot and take it from there. They also make sublingual B12 vitamins as well so the market is wide open on these. Do you have reason to believe you are vitamin B deficient?

im pregnant and im positive for hepa b? what would i do's and don't, and what is the best do to my baby... what kind of doctor can help me?

What is a good brand of prenatal vitamins to take? I'm not sure which ones to buy.

I just wanted to "update", vitamins for anxiety and depression have helped me more than Prozac ever did....it also has helped to cut out junk food and sugar! So please research it and try it!

What are good vitamins/supplements to take? I'm not in treatment yet, and wanted to know what I can take while waiting to treat. I've heard people mention milk thistle. What about vitamin c or d?

B vitamins good for

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