Word of caution -- Gymdandee is telling you to try
Atkins, a long discredited
diet, and livestrong, tied to a guy who lied about doing illegal drugs. There are better things to try, many suggested by Gymdandee. Again, be careful what you ask for on the web -- you might just get it! Again, given your history, I'd see a holistic nutritionist and get a diet you can stay on for life.