Atkins diet vs mediterranean diet

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I've gained significant weight while on these drugs (despite an intense exercise program and careful diet). My nutritionist and MD told me that the drugs likely altered my metabolism, but no one can tell me how long it will take to correct that. Most frustrating, I've noticed that since I stopped taking both, my weight gain has accelerated. Any ideas as to how long I need to endure this or ideas for correcting my metabolism? Thanks.
Holy - I am vegan (have been for 3 years) and am now doing to candida diet on top of the vegan diet. I do admit that I started eating fish once or twice a week though for protein. Other than that, the diet is boooring.
I also notice these past couple of days that I'm feeling my lungs more and breathing doesn't seem as voluntary as it should be - like I have to think about it. One side note - I was on a very low calorie diet with barely any carbs (not Atkins, even more restrictive) two years ago and realized later that this gasping thing was totally gone the entire time I was on the diet - about 4-5 months.
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