Thank you so much for all of your good advice. I need all the help I can get.
worry are my biggest enemies. I know this, and
yet I still have them despite trying many things to help. I've seen a therapist twice and
plan to continue. (cognitive therapy) 5htp, huh? I have to look into that, and
the suntheanine isn't helping much.
I take magnesium glycinate for muscle pain at bedtime and
coQ10 for heart. My pharmacist recommended them. I get massage, but my fibro is still bad.