I take 105mg Armour @4:30am everyday. Here lately when I take it I feel like dog doodie. I'm sluggish, extremely fatigued, can't get out of bed...I just don't feel good. I have no appetite, hair falling out, dry brittle hair/nails, can't concentrate/focus, memory problems, swollen fingers, legs, face, heart palpitations & the depression & anxiety ( mostly depression) is off the charts!! But tgen on days when I don't take it, I average @ 21k steps on my pedometer.