Arm exercises for baseball players
Common Questions and Answers about Arm exercises for baseball players
exercise
Back in 78 or 79 when the Dodgers and Yankees fought it out in the play-offs for the World Series that is when I became a fan. I had never watched baseball before. The Dodgers are our home team. My father was a Dodger fan and I remember him screaming through the house. I decided to go see what is was all about, and from there it was history. Like you, baresneaker........in watching my dada's excitement, of course I had to stir it up a little.....lol. So, I became the Yankee Fan !!!
Why we make certain choices on things like baseball players depends on a variety of things . In many cases we don't know why we find ourselves attracted to one team or player. It's not like eating food which is a matter of taste. It's something we can't put our finger on except we, for some strange reason, are drawn to that particular team or player.
They dont really flow too well... I dont have any suggestions either as Im still working on names for my 3rd boy.
He is extremely hard on himself. My husband has been coaching his baseball team for the last two years, however, this year he "played down" with younger kids, as he wasn't picked to play with kids his age, and is playing for another coach (which we believe is because of his attitude). We are nearing the end of the baseball season, and for the most part, he has had a great attitude, and has been a leader on the team.
Age 72 play tennis twice weekly. Pain in shoulder. can't lift arm to the side above my head or reach behind my back or across my chest without pain, Shooting pain from bicep to arm when raised for hand shake, symptoms since mid June.
Have been taking PT about 4 visits no real change. I had an x ray showed tear in rotator cuff advised it is common for my age group. surgery not needed
Your comments,
Thank You.
On days where he throws a lot, the pain is so great and his whole arm shakes. He was recruited for college baseball, but coaches are threatening to cut him in Spring if arm issue isn't resolved. One diagnosis was that his arm rotation was short, but college trainer said his rotation is better than half the team after months of stretching. One diagnosis said it was his scapula leaning into top of ulna nerve, but trainer said no Gird is found.
When athletes throw repeatedly at high speed, the repetitive stresses can lead to a wide range of overuse injuries.
Common throwing injuries of the shoulder include SLAP tears, biceps tendinitis and tendon tears, rotator cuff tendinitis and tears, internal impingement, instability, glenohumeral internal rotation deficit, and scapular rotation dysfunction.
Before the back injury I had my left hamstring injured for about half a year. I had two massages for my hamstring and it was okay, I was okay for a week and then my back injury occured. I had about 5-7 massages for my back, my back was okay for a week and then it started hurting again after every massage. Sometimes when stretching my left and sometimes my right hamstring would also hurt. I don't know what to do. I'm afraid of spending more money for massages.
Thank you for your information on my sons arm. However he doesn't have any pain just a heavy, tired feeling. I think this is to him doing too much with his arm in a short period of time. If this is the case how long will it be before he can throw well again? His arm is still feeling tired. Also should he lift any weights to try and strenghten his arm during this time?
The most likely exercises to help repair and rehabilitate the shoulders are rotator cuff exercises usually with cable or band. You can also do later raise with a light band as well.
My son is 14. A baseball player. He was diagnosed with cubical tunnel syndrome. We opted for an endoscopic release versus a transposition due to age and the growth plate not being closed. Pain had gone on for about 4 months. It’s been 2.5 months since the release. Swinging a bat last night caused a jolt down his arm. On about the 7th swing. Is this from the injury to the nerve or because the nerve is now unstable? How long do we wait to do a transposition if it’s instability?
Breathing exercises are excellent for anxiety, and I know meditation is too. For me it was keeping my mind and self too busy to think about things. When I tried meditation I couldn't clear my mind and just dwelled on negative things. So, I got into exercising and activities to occupy my mind. Have you tried therapy to determine if you have a root cause for your anxiety?
My son is 12 and has been having dizzy spells for about 2 weeks now. The doctor says it's not vertigo or an inner ear infection. He is a pitcher for baseball. He also had a CT scan and they found nothing. Not even a sinus infection because he said he has pressure above his eyes. People are telling us to go the chiropractor because maybe his neck is out. Please help. Regular doctor has sent us home saying wait it out, take Clariton and we will discuss next week.
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