Also Branched Chain Amino Acids
are good for making
protein and to stimulate muscle production. Glutamine, HMB, Taurine, are helpful.
some good creatine products are Betancourt, Creatine "Micros,
BodyTech 100% Pure Creatine Monohydrate 5 GM,
Muscle Pharm - Creatine Rapidly Absorbed Complex - 300 Grams
As for BCAA, Dymatize Nutrition, BCAA, Complex 5050, Branched Chain Amino Acids,
MET-Rx - BCAA 2200
As I said check with your doctor first!!