Anxiety attacks home remedies

Common Questions and Answers about Anxiety attacks home remedies

anxiety

Avatar f tn Are there any over the counter meds that I can take daily at home for anxiety attacks. I have at least two attacks every day, but I have no insurance to go to a doctor for a prescription med.
651235 tn?1224882359 can you fight panic attacks and anxiety problems with mental power? (self-hypnosis, etc) Is medication necessary? or will the symptoms get worse over the months and years as you decide not to take any medication... Can you treat it with home remedies? special types of herbs and vitamins? im desperate guys, i need to get my life back...i miss it. :-/ please help...and maybe the information will help others too who are suffering the same as me...
Avatar f tn The anxiety is not doing either because it can't. You are over-analyzing your body because anxiety is making you fear something is wrong, so you keep track of every little pain you experience now whereas without anxiety you would just ignore an ouch here and there - we all get them and ignore them. You may actually have a physical issue like a sore throat from an infection or dryness, but you would have to see doc for that diagnosis, but anxiety is not causing it.
Avatar f tn Now that I am clean i have horrible anxiety with occasional panic attacks. I just ordered some 5htp and wondered if anybody else has tried this and if they like it?
280234 tn?1532986249 UPDATE: Well, I tried taking the Celexa my doctor wrote for anxiety. I have been on it for just a couple of weeks and this is a WEIGHT GAIN drug, no doubt. So I won't be taking it. I took it for about 1 1/2 weeks, and have gained 4 LBS. in 2 weeks! Haven't changed diet, and walk regularly. Just wanted to post this as a warning for those considering taking Celexa for anxiety. Weight gain will just add to my anxiety, so I definitely will not be taking this.
Avatar f tn Sorry to disagree, but most people with anxiety attacks do worse with alcohol, as it produces more disorientation. And poppy seed tea, which poppy seeds are you talking about? California poppy is the only legal tea, and those aren't addictive at all, they're a relatively mild relaxant though they can produce drowsiness. Opium poppies are illegal, but the tea traditionally used is also not addictive and is also rather mild.
Avatar f tn It does sound like classic anxiety and panic attacks. What's funny about anxiety is that you really have no idea when it will strike and it is usually when you feel everything is fine. It sounds like you have had everything checked out thoroughly so have you thought about asking to speak to a therapist? I know it stinks being on meds, but if you need them now, it doesn't mean you will need them forever. My anxiety started after the birth of my 2nd daughter.
Avatar f tn Most of the time people with anxiety attacks get them because of stress so anything that will help you relax can help build up stress and prevent attacks.
Avatar n tn Since November last year she has been having severe panic/anxiety attacks. We are now home-schooling her as she feels so vunerable in the large school environment. Because of this she is very depressed at not being able to experience life as she used to. She also has a continuous headache that does not respond to normal painkillers. Is all of this 'normal' and do we have to accept these symptoms as being part of her illness?
Avatar f tn I have been suffering from anxiety and panic attacks for several years now. They have been mild and not often up until recently. I have always been able to "talk myself out of them" but then got so bad that I was awake ALL night with anxiety symptoms-fast heart rate, shaking, dizziness, etc- I was just put on Wellbutrin XL 150 a day and xanax for immediate help during attacks.
Avatar f tn ve been having extreme amounts of anxiety that turns into rage or I have panic attacks so severe that I almost pass out or puke. I've had problems with anxiety before but not to the point of there not even being a trigger and it happing. It's got to stop!! I feel like its all but consuming my life and I refuse to let that happen. Do any of you know of a vitamin or something that helps? I refuse to go back on prescription because it messed me up so bad.
Avatar n tn I am 5"10 about 270 (I am trying to lose weight) prior military suffering from PTSD and Osteoporosis (Recently diagnosed). I've never been one to suffer from anxiety, or have panic attacks, until last week some time. It started around bed time, I laid down to get some rest for the evening, all was well, until while I was relaxed, my heart started racing, and I could not sleep. I started to think the worst possible things, such as a heart attack.
Avatar m tn then the answer is to learn to stop expecting anxiety attacks. Not easy, but an anxiety therapist might help you, and if it gets so bad you can't function medication might be necessary. But first you need to decouple the anxiety from you other health concerns in your mind.
933087 tn?1291174260 My problem is that I have been having panic attacks since I was about 13. At age 14 I was put on medication (Adderall XR 30's) for ADD. Even though the medication helped me greatly in school, the panic attacks became more frequent and more aggressive. Every day after school i would get home and start to feel my fingers tingle, my face go numb, get really dizzy, then have problems breathing. Id have to lay down and just try to fall asleep to get rid of all of it.
Avatar f tn After suffering for over 1 year with anxiety attacks along with my blood pressure continuously at a low, I would like recommendations on any natural medicine available for aiding attacks and increasing blood pressure.
Avatar f tn Sinus congestion and pressure. Is there any home remedies I can do to get rid of it? Or medicine suggestions?
Avatar f tn Does anyone know any home remedies for round ligament pain. The dr I saw today says Tylenol doesn't help. I hear warm baths, stretching, heating pads, and girlie so far. Any others?
Avatar f tn Is there any home remedies for heart burn i have it constantly and dont think i can cope another 16 weeks with it
4852917 tn?1386378680 Anyone have any home remedies to start labor? I am half a centimeter dilated. Any ideas that will help?