anxiety app

I just filled my mind with positive thoughts remember everything is in gods hands and i downloaded the Redeemer app on my cell phone that app is great for any situation it gives you peace comfort and guidance.

I have found an app for smartphones that helps me alot with my anxiety. It is called Heal Depression Hypnosis by Kym Tolson. It cost me $4.99, I have a Droid. I just lay in bed, turn off all lights, put on my eye mask and just tune everything else out. I do this a few times a day and it has helped with my anxiety A LOT! The intro is kinda weird but listen to it to the end. Hope this helps someone, it has for me.

I have had no episodes of it since then. I have dealt with anxiety for about 6 or so years now. It was fairly well under control until just recently. I am pretty sure what I am experiencing is my anxiety again, but it has me worried about some sort of heart rhythm problem. It has me convinced of a fib. So I have downloaded a couple apps, and like this one the most so far. Cardiograph uses the camera to give you an idea of your hear rate.

http://itunes.apple.com/us/app/im-expecting-pregnancy-app/id383565674?mt=8 Sleep On It (Sleep Tracker and alarm app): http://itunes.apple.com/us/app/sleep-on-it-sleep-tracker/id393927199?mt=8 Moody Me (Mood Tracker): http://itunes.apple.com/us/app/moody-me-mood-diary-tracker/id411567371?mt=8 They're all free and sync with your online trackers so you can track from anywhere.

) As someone with major depressive disorder, I also would love to see a Mood Tracker App; there are currently no good ones available.

I hve my wife and a good friend watching over me...and hopefully God will remove the anxiety and give me some peace...I am going to go try take a nap...that's for all of the support.

I've lived with social anxiety and GAD for over 10 years and at points, it was severely impacting my day-to-day life. Since the start of 2021, I've been using the Bearable app help me understand and manage my symptoms. They've helped me to find triggers and form better habits that help with my Anxiety (better sleep and self-care). I'm looking for more suggestions like this, is there anything that's helped you to get more control over managing your symptoms?

Hey folks, i'm looking for some reassurance. About 2yrs ago I was screened for HIV which turned out negative. I got screened because I was getting married. Anyway, I am now seperated from my wife and have recently had unprotected vaginal sex twice within the space of 1 week (albeit very brief - approx 1 min each time) which did not include me ejaculating.

Been smoking for around 8 years and have some anxiety issues.I was put on a treatment of Seroxat 20mg for app. 8 months. Now am drug free for about 4 months. Lately i was experiencing shortness of breath, chest pain (like electric shocks) and pain in my heart every time a smoke a cigarette. I saw a cardiologist last week and had some tests done and he assured that its not a cardiovescular issue. Also i have some muscle twitching and burn sensation in my left leg every time am at rest.

Sounds about right. You'll be fine, mama. I know anxiety is heightened when you're pregnant, but it sounds like your symptoms are spot on for normal pregnancy. I think you're nerves are normal and it's just a sign that you care so deeply for your baby. Do try to calm yourself, you don't need to worry. I know what you mean about the days going slowly. I hate that part.

for the last 4 week i have been having this burning feeling in my arm ,shoulder ,chest or( breast)not sure it goes right up to my neck and face on the left side.i have a app at a breast clinic in 2 weeks because of this pain.i have also been to the hospital they did xrays all clear....

I guess this question is just for the ladies on the forum. Is there a correlation between menstrual cycles & anxiety symptoms? Have any of you noticed increased anxiety and associated symptoms during PMS or other times in your cycle?

Your doctor gave you the drug because it is sometimes used for anxiety disorders, though usually for social anxiety. I'd suggest you get a psychologist for therapy who specializes in the treatment of anxiety, so you can learn not to obsess over this stuff. It's what we anxiety sufferers do. It's hard to stop -- you're developing a sort of OCD-like condition here -- because doing what you're doing causes you anxiety and not doing it causes you anxiety.

I've had a few anxiety attacks the last few days because on Wednesday I started a new job. I'm trying to get the hang of it but I don't know if I am. My boss informed me today that I have 4 days to get the hang of it or they have to let me go. So not only am I stressed off and on while clocked in, I am off the clock too. I need a job, but I always seem to be doing SOMEthing wrong. Last night before I fell asleep I had an anxiety and PTSD attack.

I have really bad Anxiety and I found out that a great idea for dealing with certain situations is to write em on my phone. Its a good way of using your phone, other than all that other crap you may use it for. I use it and write lyrics to songs, or i just write whats on my mind and whats about to happen at any situation like if iM going to get a anxiety from a social situation or something like that.

I have lost some of the functions in your app. I no longer have the choice to add snacks or add to meals/excercise I have already registered. I use an iphone 4s and the app is updated to the latest version. To register on the daily diet page I have to register water on the tracker page then go back to the daily diet page and can add meals or excercise once. Previously there was a plus sign in the bottom right hand corner, this is no longer available. Do you know when the app will be fixed?

Is anyone else's app running super slow? Everything I don on here is taking 5-10 minutes.

I don't have diabitis but my mom worned me so I worry alot can app help me track sugaer I eat and not aware tryed calorie count spp but I eat too many things to type in all I don't know blood sugar level, I'll find how to know weight F 33

I am having my c-section on July 2nd and realized that I will really miss this app and all of the updates and information. I wonder if there is an app like this one for new mommies. Does anyone know of one?

Is it just me or does anyone else find this app addicting?

This app reminds me of Facebook but w out the ugly *** pedos that try to hit on you, this is way better bc everyone's pregnant on here

Is anyone else having problems with this app? I'm 13 weeks today and it's still saying I'm in my first trimester. I don't know if it just needs some time to load or what. But it's annoying.

So I've been very curious w my phone. there's an app called virtual amp and supposedly u can hear it baby heartbeat. Has anyone tried it?

How do you add pictures/profile pic to your profile if u have the android app?

Common Questions and Answers about Anxiety app

anxiety