Anti aging diet and recipes

Common Questions and Answers about Anti aging diet and recipes

anti-aging

1156486 tn?1262394803 On the ThyCa website (thyca.org) look on the upper-left side of the page. Under the heading "Support Services" is the link "Low Iodine Cookbook". Try to get some recipes in the freezer before you go totally medication-free - you'll be pretty tired that last week. Drink lots of water after your I131, suck on sour candy or lemons to flush your salivary glands to prevent damage (permanent dry-mouth is no fun, believe me).
Avatar f tn Hi I am currently 28 weeks pregnant and found out I have gallstones. They have told me to eat a fat free and dairy freediet for the next 12 weeks when iI will be checked again as surgery whilst I'm pregnant is risky. I am having a really hard time coming up with recipes and options to fill myself up, so far nothing I make had any flavour and it is putting me off eating. Does anyone have any recipes they could share?
4628530 tn?1369109086 Hi! So I've done a lot of juicing and have changed my diet somewhat, and have been reading about anti-inflammatory foods. I learned that the paleo diet excludes many of these foods, but am not sure because of all the red meat. I'm all out of ideas, hungry, and breastfeeding. For those of you that have found some relief by changing your diet, what do your typical meals look like ( breakfast, lunch, dinner)? Any good recipes?
Avatar n tn Take failures as learning lessons and build on it. Look at both sides, bad and good, and try to begin and end the day with a positive. Do something meaningful for yourself and others. Don't bury yourself in a pre-made coffin lined with regrets, negativity, sourness, pessismism and narrowness, because it makes other people not want to be around you all the time and it makes you miserable. Don't listen to the depression. Take the help and support.
Avatar n tn , but I was wondering if anyone knew of any good books about a diet for this condition. Or if you have good recipes, etc. I have lost 13 lbs. in the past 6 weeks and don't want to waste away! I have started drinking Ensure to make sure I get some calories and nutrients. Any advice/knowledge would be greatly appreciated. Thanks!
Avatar n tn There are also plenty of free recipes on the internet. If you search candida recipes or paleo recipes (a nearly identical diet). Anyway, if it continues to be a problem, talking with your doctor might be a good idea just to be sure. He can run a few tests to make sure everything is as it should be.
Avatar n tn Has any one else been placed on a low sodium diet by their baby doctor? I was told I have high blood pressure and just as a caution I should go on a low sodium diet. So I've been Googling recipes and things but I'm not finding to many. Does any one has some advice about the diet or some amazing recipes? That would be amazing!!
Avatar n tn I suggest the use of products that are hypoallergenic and also with organic ingredients such as vitamin C and E. Anti aging products may also be beneficial especially for women with fine lines and wrinkles. A healthy diet,decrease intake of fatty food, cessation of smoking,adequate sleep and daily exercise will ensure not just great skin but also a healthy body in general.
Avatar f tn My cookbook will provide all the information about these supplements plus the recipes I have found and altered from various gluten and sugar free books and websites. I would like to have a group of parents try using the recipes and supplements to help reinforce the information I will be providing in my book. This is not an effort for me to profit in any way-- I truly believe I am suppose to be sharing what I have learned about my son in order to help others!
Avatar n tn Eliminate sodas and other sweet drinks (including diet drinks) and make water your drink of choice and exchange white bread and regular pasta for the whole grain varieties. Use brown rice instead of white rice. Make sure you get some exercise since exercise builds muscle and muscle burns fat. Any type of exercise will do, as long as it's something you enjoy and will stick with.
Avatar f tn Most of the same rules for dieting apply. You just need to ensure you are eating a balanced diet and that you are getting the right nutrients. If you go to the Healthy Cooking Forum you will find lots of good recipes - many of them vegetarian and on the health pages there is some information about dealing with cravings and issues around vegetarianism and how to lighten up your cooking. Do ensure you are getting sufficient protein through beans and dairy.
Avatar f tn It has a lot low GI recipes in addition to other useful information and advice. A lot of the recipes make large portions so you can easily freeze them and reheat later. This convenience factor works great for me. I am a picky eater and have found many recipes that I really like.
Avatar f tn Can anyone recommend a post Nissen Fundoplication diet and recipes to ensure proper nutrition?
Avatar f tn I'm trying to devise a few good kidney diet recipes for homemade dog food, which I hope I can make available for you to use soon. Watch this space!
1512574 tn?1342608485 If anyone out there has any recipes that would like to share that fit the HCg Protocol please stop on by and post them. Also, if you try one to the recipes please tell us what you think. Happy Release... http://www.medhelp.
Avatar f tn what is a really good diet to go on and how does it work? i want to lose weight fast, i have tried a few diet pills but they make me tired do any of them work?
Avatar n tn if you have a smart tv or hdmi cord, hook up your tv and watch some very helpful workout videos from shamaroo, you can burn up to 200 calories and it only 20-30 minutes. I work two jobs and go to school so it helps me a lot and it's convenient.
Avatar n tn Look up I breathe I'm hungry, wonderful page with great keto recipes. Also look up diabetes daily.
Avatar m tn I have Wegener's and need to be on low pot. diet I need to know what I can eat everything I find is what is high in pot. But nothing on what I can eat.