anorexic people eat too little, belemics binge and purge, and dropping your calorie intake too low is a SIGN of anorexia, but doesn't mean u r. Eat the calories your comfortable with, but cut your portions of red meat, carbohydrates, and starches (like potatoes) in half at least! fill up on fruit, veggies, beans, drink plenty of water and cranberry juice, but not too much. everything in moderation is key! even carbs.