Things like zinc, vitamin E, L-Glutamine, L-Arginine, L-Lysine and
ginseng are also good supplements to try. Despite <span style = 'background-color: #dae8f4'>women</span>
TTC being told to cut back on caffeine, some studies have shown that caffeine on the male's part helps to increase the motility of sperm.
All of these supplements can be found at any drug store, walmart, etc. Some places like GNC may carry an all in one supplment that contain these same ingredients.