I am sorry but i am going to just say it, no way to the
Ambien, and come on you know the
dosage, we all know the dosage we are addicts, if it said take 1 we all took 2 plus. Get in the bath, have some sleepy time tea, get in bed and read a book, and just breathe and relax and go to sleep, if you cant sleep meditate, read, and or pray. You got this, i know you have it in you to fight.