t help much to KEEP me asleep. I used to use the
Ambien CR and that did a much better job of that, however, my insurance no longer covers the CR and since there is no generic for that one, it is cost prohibitive for me, so I stick with the "regular" Ambien.
Have you talked to your doctor about trying a sleep aid? It's not uncommon for fibro patients to need them - insomnia is a HUGE part of fibro/cfs.