I also have many nights that I stay up until 2 0r 3 in the morning because I feel to wound up to go to bed or if I lay down, I get those awful joint and
muscle aches and
am in to much pain to sleep. I asked my doc for sleep aides in the past and
he just told me to take a motrin, aleve, or tylenol Pm. These sometimes help with the pain but don't help me sleep. Yesterday when I asked for the ambien, he told me that he didn't like to use it because it was not good for my liver.