I tested this morning, after going to the gym last night but then staying up late
and snacking, so it was about 5 hours after I went to sleep
and it was 120.
The last number is the one that sort of scared me. I am sort of health consious about it, but I don't always make the best choices. I plan to do so immediately, but what category does this put me in. I read in other places that this makes me pre-diabetic, and my doctor has been saying that just my history makes me pre-diabetic.