if yes and all is fine then i would suggest a couple of things, first any hernia no matter what size is troubling and must be corrected, afterall its protruding through the diaphram, and thats not normal, second stay right away from apple cider vinegar, if any of the things which you are taking to fix your pain is causing your pain then its the apple cider, look theres another possibility, its called diaphram rubbing, its very similar to the earth plates and when they touch,the end result is an