Seems to have helped with me winding down to
sleep bc my
sleep got really screwed right after adding
abilify at bedtime. I have noticed a difference in how good I feel, it's nothing drastic, but I didn't need anything drastic, just a tiny boost. I think there may be some withdrawal though, if I don't take it soon enough. I have gained weight, bu I attributed it to not wearing my CPAP for sleep apnea at night for a few weeks. I will keep an eye on it. So far, so good.