Hello,
I had an ER visit yesterday night after having a higher heart rate than usual (172 bpm vs 155 bpm)
and some PACs during jogging. Turned out just to be stress
and anxiety. I'm exercising 4 times/week, 2x60 minutes jogging, 2x30 minutes running and 2x30 minutes weightlifting, and my overall physical condition level is starting to get fairly good. My BP, even at the ER, was 115/75 (it's usually lower, 105/65 or so).