70
year old trim guy, mitral valve leak, heart disease, but active and generally appearing in good health. Easy to fall asleep at night, but awake several times (prostate) during the night. Have difficulty getting back to sleep, as I feel this need to belch, and am aware of digestion (sometimes some gas) in the intestinal tract. Very uncomfortable. If I get up for 15 minutes or so, suck on a menthol tablet, I can sometimes then get back to sleep. Good diet, lots of fiber.